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Fitness > Unsaturated Fat


Unsaturated Fat
Unsaturated Fat
Unsaturated Fat
Unsaturated Fat
Unsaturated Fat

The following information is about Unsaturated Fat.

Unsaturated Fat Defined

These are 'good' fats. They are called unsaturated because they have one or more open spots on their carbon skeletons. The main sources of these fats are from plant foods, such as safflower, sunflower, arid flaxseed oils.

This definition is in context to Fitness. See more contextual defintions for Unsaturated Fat.


HEALTH Reducing your Cholesterol level

Published August 29, 2008, 7:29 am, The Ghanaian Chronicle

Cholesterol is a lipid that is essentially made by the liver and also obtained in our diet. The body needs cholesterol to make some hormones, maintain cell structure, digest lipids in food and so on.

Full Story


roy pIrRUNg column: Eggs provide fuel boost

Published August 29, 2008, 2:06 am, Sheboygan Press

If you enjoyed the Olympics according to the TV ratings, most people did there is no reason to stop with the closing ceremony.

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Off-site Unsaturated Fat Links, User Submitted

The following links have been collected through user bookmark submission in the Unsaturated Fat category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > Unsaturated Fat. If you would like to find related tags we recommend Tag Patterns > Unsaturated Fat

Off-site Unsaturated Fat Research Links

If you still need additional information on Unsaturated Fat then we suggest the following off-site resources. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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