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Fitness > The Rehab-Fitness Continuum

The following information is about The Rehab-Fitness Continuum.

The Rehab-Fitness Continuum Defined

an approach to practice that recognizes that rehabilitation and fitness are simply different points on a path towards a healthy lifestyle. This approach brings the musculoskeletal expertise of therapy into the fitness world to prevent injuries, maximize the efficiency of workouts, and ensure that the functional goals of clients are met. It emphasizes client and patient responsibility, but recognizes that motor learning and movement integration are complex tasks that require highly skilled verbal, tactile, and visual cuing to achieve the desired outcome.

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