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Fitness > Smith Machine
The following information is about Smith Machine.
Smith Machine Defined
A machine at your gym that you use to workout. The bar is on tracks and has hooks that you rotate to release and lock weights on pegs. You can use the machine for many exercises. Many people use it for bench press and squats because you don’t always need a spotter when you go heavy.
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Off-site Smith Machine Links, User Submitted
The following links have been collected through user bookmark submission in the Smith Machine category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
Thu Aug 28
- Cap Barbell Page: Cap Barbell provides you an affordable, dependable option for your home gym needs. This page includes good options for Cap Barbell home gyms and smith machines.
Thu Jul 31
- http://www.cis .upenn.edu/~ci s700-6/04f/pap ers/smith-vm-o verview.pdf: An Overview of Virtual Machine Architectures. J. E. Smith and Ravi Nair
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