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The following information is about MET (Metabolic Equivalent).

MET (Metabolic Equivalent) Defined

1 MET is equal to the amount of energy expended during 1 minute at rest, which is roughly 3.5 milliliters of oxygen per kilogram of bodyweight per minute (3.5 ml/kg/min) or 1.2 kcals per minute for a 70 kg (150 lb.) person.

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How the health club can help you get in shape

Published October 6, 2008, 6:35 am, Times Online

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THE IRISH EMIGRANT

Published October 6, 2008, 5:04 am, Irish Emigrant

The Irish Emigrant

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Nutrition Notes: Normal Weight but Obese?

Published October 6, 2008, 3:20 am, Kansas City InfoZine

By Karen Collins, MS, RD, CDN - Science has confirmed the role that excess body fat plays in health problems like heart disease, diabetes and cancer. But conventional wisdom has always associated an increased risk for these diseases with overweight and obesity. Emerging research now brings a new classification to the forefront - "normal weight obesity" - a label that identifies people who are ...

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October 6, 2008 | 13:27 IST

Published October 6, 2008, 12:57 am, India Infoline

UniCredit, Italy's biggest bank, on Sunday approved a series of measures which will significantly reinforce its capital position. The plan envisages capital-strengthening actions for an aggregate amount of up to €6.6bn.

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Multidonor effort to rebuild threatened

Published October 5, 2008, 3:08 pm, Philippine Daily Inquirer

KABACAN, NORTH COTABATO – The scene at harvest time in this tranquil farming community in a region torn by war is so much like a landscape from a bygone era come alive in an Amorsolo masterpiece.

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Robert Peston

Published October 5, 2008, 12:08 am, BBC News

Is there a possible cure out there for the credit crunch?

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Bill to check spurious drugs soon: Anbumani

Published October 3, 2008, 9:29 pm, Chennai Online

Tiruchirapalli, Oct 3:A bill will be introduced in Parliament soon, prescribing stringent punishment for those manufacturing spurious drugs, Union Health Minister Anbumani Ramadoss said today.

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Ludwig von Mises Institute - Tu Ne Cede Malis

Published October 3, 2008, 11:32 am, Ludwig von Mises Institute

IN HIS MONUMENTAL WORK The Constitution of Liberty , F.A. Hayek attempts to establish a systematic political philosophy on behalf of individual liberty.

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Il colossale piano di salvataggio approvato dal Senato Usa

Published October 2, 2008, 8:59 am, CittadinoLex

Il Senato Usa ha approvato il piano di salvataggio da 700 miliardi di dollari ma ha trasformato il documento originario in un mostruoso testo da 451 pagine capace di bloccare un computer.

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SAAKASHVILI"™S BLUNDER

Published October 2, 2008, 1:36 am, Girodivite

On August 7 using the opening of the Olympic Games in Beijing as a cover, Georgian president Mikhail Saakashvili, who owes his position to U.S. interference in Georgian politics, attacked the South Ossetian capital Tkskhinvali with multiple rocket launchers.

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