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Fitness > Low Impact Aerobics
The following information is about Low Impact Aerobics.
Low Impact Aerobics Defined
Low impact aerobics are routines where one foot is always in contact with the floor. High-impact routines involve more vigorous movements including skips, hops, and jumps where both feet may be off the floor at the same time.
This definition is in context to Fitness. See more contextual defintions for Low Impact Aerobics.
People unite with a little splish and a splash
Published September 6, 2008, 11:51 pm, Plano Courier
It was a typical morning for these motivated, happy and willing participants. Floating in 12-foot deep water with nothing but a neon “noodle” to support them, these women followed instructor Alison Gibbs’ lead in the Deep Water Aquatics class at the Tom Muehlenbeck Center.
Senior Notes
Published September 6, 2008, 11:44 pm, The Frisco Enterprise
The following is a list of activities and events at the Senior Center at Frisco Square for the month of September. 10:30 a.m.—12:30 p.m.
St. Lucie County community connection: Sept. 7
Published September 6, 2008, 9:14 pm, Fort Pierce Tribune
Check here for St. Lucie County events.
The bone girl
Published September 6, 2008, 5:09 pm, The Star
To stay fit for action, Malaysian-born Hollywood star Datuk Michelle Yeoh makes no bones about the importance of bone health.
Video game technology used to buoy rehab efforts at health care facilities
Published September 6, 2008, 1:36 am, The Pottsville Republican & Herald
After recently fracturing her leg, Elaine Reese thought her bowling days were over for awhile.
Coming up
Published September 5, 2008, 11:40 pm, This Week West Side
Westland High School Band Boosters Cruise-in, 11 a.m.-3 p.m. Sunday, Sept. 7, at the high school, 146 Galloway Road. For more information, visit www.westlandbandboosters.com.
Fitness Class Starts September 8th
Published September 4, 2008, 9:12 pm, Garden City News
Adult Education has the perfect class for those starting or returning to exercise. The class is called Fitness for the Young At Heart and classes start the week of September 8th! Fitness for the Young at Heart is taught by Joy Cody and is held at the firehouse at Stewart & Edgemere. You have a choice of sessions on Monday, Wednesday or Friday from 9 to 10 AM.
Fitness classes now offered
Published September 4, 2008, 5:42 am, Fremont News-Messenger
BELLEVUE --Fitness instructor Mandi King and The Bellevue Hospital are teaming together to offer a variety of fitness classes at the Bellevue Recreation Center, located at 800 Monroe Street.
Health calendar
Published September 4, 2008, 4:18 am, Honolulu Advertiser
ADULT CPR WITH FIRST AID, American Red Cross certification upon completion; 8:30 a.m.-3:30 p.m. Sept. 4, 6, 10; American Red Cross, Diamond Head; $55; register: 739-8123, 739-8132, www.hawaiiredcross.org.
Indian River County Community Connection Sept. 3
Published September 2, 2008, 9:18 pm, Vero Press Journal
Activities for Wednesday and Thursday:
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