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Fitness > Lactic Acid
The following information is about Lactic Acid.
Lactic Acid Defined
A product given off during aerobic perspiration. For example, when you are jogging on a treadmill your system must continue to deliver oxygen to your muscles. A chemical in your body called pyruvic acid which comes from the breakdown of glucose (blood sugar) mixes with oxygen and produces carbon dioxide, water, and ATP. When there is not enough oxygen in the muscles because you are working out so hard, the pyruvic acid is now converted to lactic acid (lactate). As the lactate is produced in the muscles it leaks out into the blood and is carried around the body. If this condition continues the functioning of the body will become impaired and the muscles will fatigue very quickly. This point is often measured as the lactic threshold or anaerobic threshold or onset of blood lactate accumulation (OBLA). When oxygen becomes available the lactic acid is converted to pyruvic acid and then into carbon dioxide, water and ATP.
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Published September 1, 2008, 12:01 am, PRWeb via Yahoo! News
Beauty Counter Direct announce the addition of beauty tools and accessories to its range of beauty essentials. The online retailer now provides everything for a complete beauty routine; skin care, body care, male grooming, hair care and self tanning products.
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Tue Sep 2
- lactic acid buffers ironpower: Sodium phosphate and potassium phosphate are two lactic acid buffers that have been university proven to boost physical performance by neutralizing or buffering lactic acid build up in working muscles. Buffering lactic acid extends the amount of time a muscle can continue contracting before becoming exhausted. Discover how to use sodium phosphate and potassium phosphate as ergogenic aids to boost your sporting performances?
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Mon Jul 7
- EnduraMAX - Sports Endurance Supplement - Boost Your Stamina: www.EnduranceT oTheMax.com EnduraMAX Will Boost Your Stamina and Endurance, used by athletes in practically every sport! EnduraMAX is proven to boost your Endurance and Stamina.
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Sat Apr 26
- Information on Fish Gas Bladder -- and incidentally, re Lactic Acid: The gas gland may facilitate this buildup by secreting lactic acid, which acts to increase the pressure of oxygen within the blood.
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