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Fitness > Functional Fitness
The following information is about Functional Fitness.
Functional Fitness Defined
training to improve strength, flexibility, and coordination during specific tasks (e.g., running, kick-boxing, dancing, figure skating, golf) as opposed to traditional training that focuses on one muscle group at a time, but may ignore habitual muscle recruitment patterns that may occur during a desired task.
This definition is in context to Fitness. See more contextual defintions for Functional Fitness.
Stay on form while working out
Published September 7, 2008, 12:10 am, Provo Daily Herald
The weight room can be a confusing place for gym-goers. Often armed with too little information about how to handle weight and cable machines and free weights, they are ripe for making blunders -- and it can cost them, leading to major and minor injuries. We asked five Southern California trainers: What's the worst mistake you've seen people make in the weight room?
Senior Notes
Published September 6, 2008, 11:44 pm, The Frisco Enterprise
The following is a list of activities and events at the Senior Center at Frisco Square for the month of September. 10:30 a.m.—12:30 p.m.
Students need not sweat new gym class at Weeks
Published September 4, 2008, 2:24 am, The Des Moines Register
For students at Weeks Middle School, the days of being picked last for kickball in gym may be over.
NASA ISS On-Orbit Status 3 September 2008
Published September 3, 2008, 1:31 pm, SpaceRef
All ISS systems continue to function nominally, except those noted previously or below.
Physical Therapist Erik Moen, PT, CSCS, Heads For Beijing With US Paralympic Cycling Team
Published September 2, 2008, 11:08 am, Medical News Today
Physical therapist Erik Moen, PT, CSCS, will be heading to Beijing as part of the US Paralympics Cycling team. As the team "soigneur," he will perform therapy services such as therapeutic massage for the athletes. Moen will discuss his experiences in a blog featured on http://www.apta.org/consumer, the consumer Web page of the American Physical Therapy Association (APTA).
Exercise retrains brain and body of stroke victims
Published September 2, 2008, 5:18 am, TechJournal South
BALTIMORE, MD - Research shows improvement even years post-stroke People who walk on a treadmill even years after stroke damage can significantly improve their health and mobility, changes that reflect actual "rewiring" of their brains, according to research spearheaded at Johns Hopkins.
Exercise on a treadmill helps stroke survivors years later
Published September 2, 2008, 3:10 am, News-Medical-Net
New research has found that exercising on a treadmill helped stroke survivors improve their mobility and physical conditioning.
Form & Fitness Q & A
Published September 1, 2008, 10:42 pm, Cyclingnews.com
Got a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com . Please include as much information about yourself as possible, including your age, sex, and type of racing or riding.
Knee deep: A few solutions for pain exist short of replacement surgery
Published September 1, 2008, 10:12 pm, The News-Press
It often starts with just a flash of pain, nothing you want to bother seeing a doctor about.
Fitness calendar
Published September 1, 2008, 9:21 pm, Asheville Citizen-Times
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
Are you looking for additional Fitness > Functional Fitness news? Try our new "Functional Fitness News Focus" area.
Off-site Functional Fitness Links, User Submitted
The following links have been collected through user bookmark submission in the Functional Fitness category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
Wed Sep 3
Wed Aug 13
- FK.UK -> FuncKey Forum: functional fitness in uk. Many a british crossfiter lurk there. Interesting posts on suppliers and equipment.
Fri Aug 8
Wed Jul 23
Tue Jul 22
Mon Jul 21
Thu Jul 17
If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > Functional Fitness. If you would like to find related tags we recommend Tag Patterns > Functional Fitness
Off-site Functional Fitness Research Links
If you still need additional information on Functional Fitness then we suggest the following off-site resources. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
- A9 > Functional Fitness
- Alexa > Functional Fitness
- Anti-Aging Revolution > Functional Fitness
- DMOZ > Functional Fitness
- Feeds Filtered > Functional Fitness
- Google > Functional Fitness
- News Meme > Functional Fitness
- Nuah: News > Functional Fitness
- The Feed Directory > Functional Fitness
- OBP > Functional Fitness
- Open Tag Directory > Functional Fitness
- Podzy > Functional Fitness
- Yahoo > Functional Fitness
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