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Free Style Training Defined

Training all body parts in one workout.

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Wellness programs focus on health

Published September 7, 2008, 3:59 am, Westland Observer

Garden City Hospital, 6245 Inkster Road, offers a weekly schedule of health and wellness programs for residents. The lineup this week includes: Monday, Sept. 8

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Senior Notes

Published September 6, 2008, 11:44 pm, The Frisco Enterprise

The following is a list of activities and events at the Senior Center at Frisco Square for the month of September. 10:30 a.m.—12:30 p.m.

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Fall Learning Opportunities

Published September 6, 2008, 10:05 pm, The Gleaner

Fall is traditionally the time for children and adults alike to embrace new opportunities for learning, whether it be in a formal school setting or a community education situation.

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Events Calendar

Published September 6, 2008, 12:19 am, Rome Observer

This Week Visual Arts September 5 First Friday Shorts 15-minute art talks given in the galleries by museum curators, docents and decorative arts guides at Munson-Williams-Proctor Arts Institute, Museum Education Department, 310 Genesee Street, Utica. Meet in the Edward Wales Root Sculpture Court.

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FEATURED Boatyard Bar & Grill Regatta to Benefit CRAB

Published September 5, 2008, 9:05 pm, The Capital

2nd annual Regatta to benefit CRAB, Chesapeake Region Accessible Boating. It's a family, fun regatta with Mount Gay hats and great Heineken Regatta Tees.

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U.S. presidential race into final eight-week sprint

Published September 5, 2008, 5:56 am, CTV.ca

With the race to the White House on the home-stretch, the contenders for the U.S. presidency traded barbs on the campaign trail Friday.

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NBA 2009 Preview: New York Knicks

Published September 4, 2008, 3:03 pm, HoopsWorld

Believe it or not, hoops nation, the 2008-09 NBA season is less than 30 days away. To help you get through the final month, HOOPSWORLD is breaking down each of the 30 NBA teams in order of their records from last season - worst to first. Each day we'll unveil two teams, one in the morning, one in the afternoon. You can see our previews of the Miami HEAT , Oklahoma City Thunder , and Minnesota ...

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Low troop levels behind deadly attack: analyst

Published September 4, 2008, 10:34 am, CTV Toronto

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Before, During and After Death Row

Published September 4, 2008, 9:29 am, The Capital

An Innocent Man on Death Row-- Reception and Talk by Ray Chrone, exonerated after years on Death Row. Sponsored by the League of Women Voters Of Anne Arundel County and MDCASE. Free and Public Invited.

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Low troop levels behind deadly attack: analyst

Published September 4, 2008, 8:43 am, CTV Winnipeg

A Taliban attack that killed three Canadian soldiers shows the price of not having enough troops to hold and secure hard-won ground in Afghanistan, says a prominent retired general.

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Off-site Free Style Training Links, User Submitted

The following links have been collected through user bookmark submission in the Free Style Training category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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