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Electrolytes
Electrolytes
Electrolytes
Electrolytes
Electrolytes

The following information is about Electrolytes.

Electrolytes Defined

Capable of conducting electricity in a solution. Used in many body activities, potassium, sodium and chloride are all forms of electrolytes.

This definition is in context to Fitness. See more contextual defintions for Electrolytes.


Six Steps to Slim

Published September 6, 2008, 10:25 pm, Westerly Sun

Personal trainer Todd Cambio offers his eating plan to lose weight and have more energy.

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SPEEDOLITRE

Published September 6, 2008, 1:55 pm, Express India

Be careful about the amount of water you drink during exercise, say doctors

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Nutrition important to young athletes

Published September 6, 2008, 7:15 am, The Log Cabin Democrat

Watching a player from Monticello getting hauled off by the ambulance after the Vilonia-Monticello game earlier in the week reminded me just how important nutrition is to an young athlete, especially water.

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Warm ups weed out injuries

Published September 6, 2008, 3:46 am, Galveston County Daily News

Experts say there are plenty of ways for “weekend warriors” or part-time recreational sports participants to avoid injuries.

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Chocolate Milk Helps Student-Athletes Rebound On and Off the Court

Published September 4, 2008, 6:08 am, PR Newswire via Yahoo! Finance

Whether playing basketball, tennis, football, soccer, or running cross country, student-athletes face many important decisions when returning to school this fall. One easy choice they can make to help them finish strong is reaching for chocolate milk after an intense game or practice.

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Hydration key to avoid heat-related injuries on Bear Trail

Published September 3, 2008, 8:10 pm, Baylor Lariat

Trapped by immense heat, producing layer after layer of sweat and forcing the heart's muscles to pound harder and harder after each leg lunges forward, running the Bear Trail gives every Baylor jogger a feeling of freedom.

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Susan Nakas

Published September 3, 2008, 11:00 am, Weston Forum

Second grade teacher Susan Nakas had just one goal when she entered the Ironman competition — to finish. And finish she did. Triathletes are required to complete the entire event in less than 17 hours. It took Ms. Nakas almost that entire amount time to reach the finish line.

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Homemade sports drink pairs honeydew, kiwi

Published September 2, 2008, 9:53 pm, The Oklahoman

It's hard to walk down the street without seeing a sports drink in someone's hand. Originally created to help football players and other athletes replace electrolytes lost through perspiration during vigorous exercise, these drinks replenish sodium and potassium. Now, with mass marketing strategies and celebrity endorsements, people from Little Leaguers to seniors are gulping sports drinks on ...

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Fluids are fundamental in summer youth sports

Published August 31, 2008, 11:49 pm, The Staunton News Leader

While the youngsters are out learning how to play sports during the hot weather, one thing parents need to be educated on is proper hydration so their kids can avoid heat exhaustion.

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Off-site Electrolytes Links, User Submitted

The following links have been collected through user bookmark submission in the Electrolytes category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.

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