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Fitness > Cross - Training
The following information is about Cross - Training.
Cross - Training Defined
In cross-training, two or more types of exercise are performed in one workout or used alternately in successive workouts. A distance runner in training, for example, may also lift weights twice a week, perform daily stretching exercises, and do high-intensity bicycle sprints every Tuesday. This is believes to increase performance in all sports leading to a higher level of fitness.
This definition is in context to Fitness. See more contextual defintions for Cross - Training.
Finding and Educating Global Talent
Published October 13, 2008, 7:36 pm, Duke University
Charlie Soong’s journey to North Carolina and an American college education began in mainland China. Seeking a better life, a 15 year old Soong and his uncle stowed away on a ship headed to Boston. Upon arrival, Soong became a migrant worker but left to join a group of Methodist missionaries.
CAMP PENDLETON: Pendleton blazes threaten homes, prompts evacuations
Published October 13, 2008, 4:27 pm, North County Times
Updated at 7:53 p.m. CAMP PENDLETON ---- A fast-moving fire on Camp Pendleton forced the evacuation of hundreds of military and civilian homes, schools and businesses in the San Luis Rey "back gate" area in northeastern Oceanside Monday afternoon.
Ask a reporter
Published October 13, 2008, 3:51 pm, North County Times
Editor's Note: North County Times reporters answer your questions about the fire and evacuations near Camp Pendleton. We will answer questions as information becomes available. A 100-acre fire that reportedly started Monday on the Camp Pendleton forc
Ask a reporter
Published October 13, 2008, 3:42 pm, North County Times
Editor's Note: North County Times reporters answer your questions about the fire and evacuations near Camp Pendleton. We will answer questions as information becomes available.
Leaders travel across country on eve of election
Published October 13, 2008, 8:54 am, CTV Winnipeg
With polls suggesting Canada is headed towards another minority government, party leaders criss-crossed the country Monday, hoping to sway as many undecided voters as possible.
Nigeria: Cancer On Rampage
Published October 13, 2008, 2:10 am, AllAfrica.com
allAfrica: African news and information for a global audience
After a marathon, ease back into your fitness routine
Published October 13, 2008, 1:35 am, The Scranton Times-Tribune
Last of four parts. If you ran the Steamtown Marathon on Sunday, you’re waking up this morning with a little less jump in your step than you had yesterday.
Art Galleries
Published October 13, 2008, 12:13 am, Palo Alto Weekly
"Just Suppose" New photographic works by Maggie Taylor and Jerry Uelsmann. On display are Taylor's images illustrating Lewis Carroll's "Alice's Adventures in Wonderland." Also, Uelsmann's black-and-white photo montages exploring the theme of meditative space.
Get moving
Published October 13, 2008, 12:00 am, The Argus Leader
Parents shouldn't rely just on school to get kids moving. Kids might have physical education classes 35 minutes twice a week, so parents should make sure children work up a sweat every day by offering plenty of choices, says John Rodman, physical education teacher at Harvey Dunn Elementary School.
Health events
Published October 12, 2008, 9:13 pm, Erie Times-News
Listings of clubs, classes, fund-raisers, meetings, and screenings.
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Off-site Cross - Training Links, User Submitted
The following links have been collected through user bookmark submission in the Cross - Training category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
Fri Oct 10
- Global Dynamics - Complete Cross Cultural Management Solutions
- Cross Culture Communications - What You Get
Mon Sep 29
Thu Sep 18
- Dilemma for American Companies - Dealing with Corruption in Foreign Countries | Infopirate.org: Doin' business in th' international marketplace is a challenge most American corporations are not prepared fer. Rare is th' American corporation that understands th' proper way t' prepare itself and its employees. The environments resultin' from global corruption in which th' employees o' th' company will find themselves require intensive preparation. Too often th' failure o' th' company t' prepare th' employee, fer what e'er reason, results in th' sacrifice o' an employee that would have been a lifelong asset fer th' company.
Fri Sep 5
- Motivation to Run Faster, Better, Longer: Runner's World.com: Whether you're training for a marathon or just looking to improve your fitness through running or jogging, Runner's World has the training tips and advice you need.
- Running Weight Loss and Nutrition at Runner's World.com: Whether you're training for a marathon or just looking to improve your fitness through running or jogging, Runner's World has the training tips and advice you need.
- Running Training at Runner's World.com: Whether you're training for a marathon or just looking to improve your fitness through running or jogging, Runner's World has the training tips and advice you need.
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