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Cool Down
Cool Down
Cool Down
Cool Down
Cool Down

The following information is about Cool Down.

Cool Down Defined

The tapering-off period after completion of the main conditioning bout, including activities such as slow jogging, walking, and stretching the major muscle groups.

This definition is in context to Fitness. See more contextual defintions for Cool Down.


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Cats' class exposes Saints' limitations

Published September 7, 2008, 4:14 pm, Cowra Guardian

OF THE many boxes a team must tick to give itself a chance of upsetting a superior opponent, "sustained effort" is as critical as any. It was perhaps the only key performance indicator St Kilda could be content with yesterday.

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Hill: The mattress saga continues

Published September 7, 2008, 8:23 am, The Fremont Argus

I am a wee, delicate and cranky flower who never seems to be comfortable on a mattress, and readers have been writing to suggest solutions.

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Zoe Williams: Letting the side down

Published September 7, 2008, 7:22 am, Guardian Unlimited

Zoe Williams: Team sports are a bad idea, according to a university lecturer. Well, I knew that all along

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Lincoln's Challenge cadets' lives change one day at a time

Published September 7, 2008, 5:57 am, The Champaign News-Gazette

It's 0500, still dark outside on the former Chanute Air Force Base, when Clyde Greyer climbs out of his bunk to start the day. The high school dropout, now 17, volunteered for this second chance to get a diploma, and he pays the price by marching several miles a day, every day. He studies and does homework. He puts "Sir" at the end of every sentence, he goes to bed at 8:30 each night and if ...

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Unwind during a surprisingly affordable spa getaway to Mexico

Published September 7, 2008, 4:35 am, The Buffalo News

IXTAPAN DE LA SAL, Mexico –I've been oiled, salted, kneaded, toned, perfumed, prodded in the intimate reaches of my metatarsal pressure points. My thighs have jounced and bounced; my Third Eye and First Chakra have been pried apart.

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Avoiding the 'Rakes and Pains' of Autumn Yard Work

Published September 7, 2008, 3:02 am, Palatka Daily News

(ARA) - As the leaves turn different colors and the weather becomes cooler, many Americans begin to engage in outdoor cleanup. Consider the number of Americans injured in yard work accidents every autumn and you may begin to suspect that "fall" is actually short for "pitfall."

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Curves in Geneva to host an open house

Published September 7, 2008, 2:14 am, The Beacon News

Curves in Geneva, at 2401 Kaneville Road (northeast corner of Randall Road & Kaneville Road) will host an open house on Wednesday and Thursday from 8 a.m. to 6 p.m. that will feature healtful snacks. Curves provides an exercise and weight control program designed specifically for women. Curves' exercise program consists of 30 minutes of exercise three times a week, during which participants work ...

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Bishop Fran: 'He's grown in wisdom'

Published September 7, 2008, 12:55 am, The News Journal

PARKVILLE, Md. -- As he processed into St. Ursula Catholic Church last Sunday for 12:30 p.m.

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Meet Agassiz Hall's oldest freshman

Published September 6, 2008, 9:26 pm, Grand Forks Herald

MAYVILLE, N.D. - Other than a calendar and the swimming pool schedule, the walls are bare in Room 181 of Agassiz Hall. It's in contrast to the other dormitory rooms, wallpapered with posters of pro athletes, cutting-edge musicians and pinups. Advertisement: Whitey's Cafe & Lounge Join Us Everday for the BEST Happy Hour in town!! 3-6pm $1 off all drinks & 1/2 price apps 9-close 1/2 ...

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Country-club feel envelops Diplomat Golf Resort

Published September 6, 2008, 9:12 pm, The Palm Beach Post

HALLANDALE BEACH — Standing in the fairway on the idyllic second hole of The Diplomat Golf Resort & Spa, I needed to fly my ball 40 yards to reach the island-green bordered by palm trees and a bunker.

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