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Fitness > Carbohydrate Loading
The following information is about Carbohydrate Loading.
Carbohydrate Loading Defined
Increase consumption of carbohydrates in liquid or food form normally three days prior to an endurance type event.
This definition is in context to Fitness. See more contextual defintions for Carbohydrate Loading.
Science of sports: Hitting the wall
Published October 12, 2008, 10:27 pm, The Kansas City Star
You know about the thrill of victory and the agony of defeat, but how about the agony of running a marathon?
Bama eats to win
Published October 7, 2008, 5:20 am, TideSports.com
Despite appearances, college football players eat more than steak and potatoes. In fact, their athletic performance demands it.
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- A9 > Carbohydrate Loading
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