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Fitness > Aerobic Capacity
The following information is about Aerobic Capacity.
Aerobic Capacity Defined
Another term for maximal oxygen uptake (VO2 Max)
This definition is in context to Fitness. See more contextual defintions for Aerobic Capacity.
Senior Notes
Published September 6, 2008, 11:44 pm, The Frisco Enterprise
The following is a list of activities and events at the Senior Center at Frisco Square for the month of September. 10:30 a.m.—12:30 p.m.
How you can stay flexible by stretching your mind ... and body
Published September 6, 2008, 6:06 pm, Daily Mail
A leading osteopath has some simple exercises for all ages to help you fight soreness and stiffness.
Feel the beat: Why a waltz is the best way to recover from a heart attack
Published September 6, 2008, 10:14 am, Daily Mail: World News
Recovering from a heart attack could be as easy as one-two-three, one-two-three, one-two-three. Research suggests that dancing the waltz is ideal therapy to help regain cardiac function.
Peek at the Week
Published September 4, 2008, 3:07 am, Niles Herald-Spectator
Submissions for Community Calendar are required 10 days preceding the date of publication. Send to: Nicole Wagner, Managing Editor, Pioneer Press, 130 S. Prospect Avenue, Park Ridge IL 60068. Information may be faxed to (847) 696-3229 or e-mailed to nwagner@pioneerlocal.com.
Take the stairs for a healthy heart
Published September 2, 2008, 11:23 am, Canada.com
MUNICH (Reuters) - Using the stairs at work instead of taking elevators could be a life saver. A small Swiss study released on Monday showed that walking up and down stairs for three months, without recourse to the lift, increased levels of fitness dramatically.
Take the stairs for a healthy heart
Published September 2, 2008, 10:23 am, Canada.com
Using the stairs at work instead of taking elevators could be a life saver.
Exercise retrains brain and body of stroke victims
Published September 2, 2008, 5:18 am, TechJournal South
BALTIMORE, MD - Research shows improvement even years post-stroke People who walk on a treadmill even years after stroke damage can significantly improve their health and mobility, changes that reflect actual "rewiring" of their brains, according to research spearheaded at Johns Hopkins.
Players may improve when training mimics sport
Published September 1, 2008, 10:40 am, Reuters
NEW YORK (Reuters Health) - The fast-paced game of soccer is characterized by intense running and repeated changes in direction, and study findings suggest soccer players may benefit from training that mimics these movements.
Players may improve when training mimics sport
Published September 1, 2008, 10:27 am, Reuters via Yahoo! Canada News
By Joene Hendry
Take the stairs for a healthy heart
Published September 1, 2008, 10:12 am, Stuff
Using the stairs at work instead of taking elevators could be a life saver. A small Swiss study just released showed that walking up and down stairs for three months, without recourse to the lift, increased levels of fitness dramatically.
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Off-site Aerobic Capacity Links, User Submitted
The following links have been collected through user bookmark submission in the Aerobic Capacity category. Please note, because these resources are off-site we cannot guarantee the accuracy or quality of any information.
Wed Jul 30
- Fitness Aerobic: More Information about Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body.
Sun Jan 27
Thu Nov 29
If you would like to find additional social bookmark based links on the topic of we recommend the Open Tag Directory > Aerobic Capacity. If you would like to find related tags we recommend Tag Patterns > Aerobic Capacity
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